Technology Addiction
If you or a loved one has problems with technology addiction, there are many treatment options available. In many cases, technology addiction is treated with medication. This includes antidepressants and anti-anxiety medications. Most people with technology addiction believe their issues with the use of technology are related to underlying mental health issues. In some cases, treating these problems can reduce the person's need for technology by 50%. Other treatment options include therapy.
Parents can also help their teens by limiting their use of technology. For example, they can take a break during mealtimes or reduce their screen time to one hour a week. Other parents can set limits through apps, such as the Screen Time app, which allows parents to see when their children are using...